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Daily Dimensions exist because we want you to be the best version of you! Understanding that you are never alone in your journey is vital to seeing it through. Through story, testimony and shared experiences we provide valuable resources and information that will impact your life forever and help you along your journey of self development.
Episodes

Monday Mar 03, 2025
Make Middle School Great Again: Episode #122
Monday Mar 03, 2025
Monday Mar 03, 2025
For the first time ever we are doing a crossover episode! Today I am joined by the good kids from the "Discussing With Discovery" podcast and were talking all things Middle School! What we love about school, what we hate, and how we can make the middle school experience a more enjoyable one. Come listen to the insight of these 5th, 6th, 7th, and 8th grade students!
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Monday Feb 24, 2025
Sex, Conflict Resolution, and Firm Foundations | Episode #121
Monday Feb 24, 2025
Monday Feb 24, 2025
On today's episode of Daily Dimensions we tap into the dangers of using sex as a conflict resolution style, and what it means to build a firm foundation in your relationship. Don't forget if you love what you heard today, please leave us a review and connect with us on social media to stay up to date with everything Daily Dimensions
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Monday Feb 17, 2025
Monday Feb 17, 2025
Last Monday I had the pleasure of speaking at The prestigious institution of Yale University for the second year in a row. I was able to speak to their law students about Mental Health in Black and Brown communities. I was also able to connect some students with counseling services and really leave an impact. In this episode we talk Yale, New Haven parking tickets, and so much more!
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Monday Feb 10, 2025
Monday Feb 10, 2025
Every January I enter into a season of fasting that lasted 31 days last year. This year during this period of fasting things didn't necessarily go as planned. Join me as we talk about fasting, God's provision, and the renewed direction of the Daily Dimensions Podcast
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Monday Dec 30, 2024
The 2024 Wrap Up | Episode #118
Monday Dec 30, 2024
Monday Dec 30, 2024
2024 may have been the longest year since they invented the calendar! This year has been filled with so many ups and downs and I am here to share them with you all! Our 4th installment of the year end wrap up is here!
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Friday Dec 06, 2024
The 4 Year Anniversary! | Episode #117
Friday Dec 06, 2024
Friday Dec 06, 2024
Just a few weeks ago we celebrated our 4 year anniversary as a podcast! We are blessed to be a blessing to others for as long as we have been and we have no thoughts on slowing down! Join us as we recap this 4 year journey in style.
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Monday Oct 21, 2024
Mixed Emotions with Aianna Thomas | Episode #116
Monday Oct 21, 2024
Monday Oct 21, 2024
Today I am joined by the amazing Aianna Thomas! She is the author of the book "Mixed Emotions", a military service member, and most importantly a woman of God. Join us as we talk about finding faith, growing in truth in a world that is filled with deceit, and balancing life's highs and lows.
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Monday Oct 07, 2024
SoulFood Sundays 3yr. Anniversary with Jahi Walton | Episode #115
Monday Oct 07, 2024
Monday Oct 07, 2024
Fresh off of sabbatical and we are joined by a good friend of the show Jahi Walton! Jahi is one of the founders of SoulFood Sundays, a brand dedicated to providing quality curated events in CT and beyond that are oh so good for the soul! Join us as we talk about their 3 year anniversary and so much more!

Saturday Aug 31, 2024
Sabbatical Season 2024 | Episode #114
Saturday Aug 31, 2024
Saturday Aug 31, 2024
I'm stepping away! Every September I take the month away from podcasting to rest, recharge, and reconnect spiritually, physically, and mentally. This year is no different. I got a lot to share with you all in this episode as we get ready to step away for a little bit.
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Monday Aug 19, 2024
The Cookout Recap | Episode #113
Monday Aug 19, 2024
Monday Aug 19, 2024
Recapping our biggest event of the year! The Men's Mental Health Cookout 2024! This year was nothing short of a success. The impact was made and the people were reached! Tap in as we discuss just how amazing everything went and where were planning on doing this cookout next year!
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